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Honey plays an important role in overcoming insomnia as it secretes serotonin in the brain and thus makes you feel relaxed and sleepy.
Tanner Tsander believes that no sleep medication before bedtime is more effective than a glass of honey syrup or a tbsp of honey, which has a calming effect on the nervous system and digestive system, and nothing but relaxation and sleep. Therefore, it should always be a simple matter of food for all the sleeping pills that stimulate the ineffective intestinal mucus.
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The miraculous use of honey as a complete food for its numerous properties has been proven for everyone, but surprisingly, despite the fact that Iran is in a favorable position in terms of honey production, the per capita consumption of honey in Iran is very low. On the other hand, honey is one of the foods that are offered at different prices on the market, and sometimes the difference in price per kilo is too high. Meanwhile, vendors point out the difference in price as a honey quality. In addition, weather conditions affect honey production throughout the year, and when honey is in high rainfall, the amount of honey is reduced and the price goes up. But the question for the general public is how to know the natural honey? The easiest to clear is the detection of natural honey, the purchase of authentic stores and individuals.
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Of course, some people measure the moisture content of the honey by returning the honey glass and the velocity of the bubble inside the glass, and some by the amount of honey, but these methods are accurate and uncertain. Natural honey, in addition to a special pastry, also has a special taste and taste, so that artificial honey does not have this kind of taste. So, with high consumption and careful attention to the degree of purity of honey, even the type of honey in terms of the plant used bee, as each plant gives a special tasting to honey. It should be noted that artificial honey gives more sweetness to sugar Pure honey taste. Meanwhile, if you pour honey into a glass of water, if it comes vertically into a glass of water and piled up at the bottom, the honey is desirable, but if it is dissolved in the water, it is low in purity. Of course, each of these methods alone can not prove the netness of honey, but the honey that sugar is certainly pure.
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According to the definitions in the advanced countries and our country, Iranian honey is referred to as “nectar of flowers”, which has been made by bees after feeding from different plants; however, if a green bean instead of nectar of flowers uses white sugar or sugar, its product can not be honey. Called. Honey beekeepers have intrinsic strength that distinguishes useful flowers from unprofitable ones. They are fond of healing all medicinal herbs and healing flowers, and they bring the valuable extracts of these beautiful and useful flowers to our best advantage. . This honey is quite natural and rich in food and life, and it can overcome all nutritional needs, because it contains all the elements and minerals and vitamins that the flower provides, and the bee is cultivated and can be absorbed in It makes blood. On the other hand, the quality of natural honey is 10 times more than that of artificial honey, which is obtained from giving water and sugar to bees. Artificial honey is only suitable for feeding bees and is not very important to humans.
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Honey can also be packaged and bought in bulk. These days, honey is often pasteurized, but in indigenous markets, you can find raw varieties. Raw honey, which has been pasteurized and untreated, has the highest organic properties and is one of the “best choices.” Follow honey types labeled “100% natural.” Natural honey is usually semi-transparent, creamy honey is not transparent, and honey is made up of liquid honey with the addition of honey crystal. Honey of special quality, made from nectar of various flowers such as hyacinth and Thymus, are available in many ways. Keep in mind that the more honey is more colorful the taste is heavier. You should keep the honey in a container and prevent it from entering the air. If you keep honey in a cool and dry place, you can use it for an unlimited time. Because of this, there is a high sugar content and high acidity PH, which prevents the growth of any microorganism. If you keep the honey in a cool place, it will thicken and hard, and if you keep it in a warm place, it will darken its color and lose its original taste.